“How to help a colic baby? Dojenčki s krči”
Hi lovelies! Beautiful things await when becoming a mommy however you also have to deal with less pleasant things as a parent - such as baby cramps. How did we survive these painful days? Pozdravljene drage! Poleg lepih stvari, ki čakajo novopečene mamice, se moramo/jo spopadati tudi z manji “lepimi” stvarmi - med drugimi so to krči. Kako smo “preživeli” le-te? —————————————————— I have to admit we are lucky as Nicolai DIDN’T suffer from everyday cramps but when he did he was a poor little baby. I cannot imagine how hard it must be for parents who have colic babies and suffer from this all the time. Below are things that helped us with this issue and hope it comes in handy for any of you too.
- Colic Relief Drops from pharmacy
- Natural Anise-Caraway-Fennel Herb Tea which seeds you put in water to make tea for yourself. Baby them gets it from your milk
- Baby Colic Relief Exercises
- After he was 1month we were suggested to use Gripe Water
- Avoid eating dairy products as it is heavy for their digestion
- Avoid eating beans, broccoli, spicy food...
- Tummy massage
- ONE OF THE MOST IMPORTANT ONES is: Burping! After eating make sure he/she burps! As if not the air will get stuck in his bowel system and he will struggle with gasses.
Priznam, imamo srečo, da Nicolai NI trpel krčev vsak dan, ko pa jih je, je bil prav bogi. Ne predstavljam si, kako težko mora biti za starše in dojenčke, ki se s tem matrajo vsak dan. Spodaj so stvari, ki so nam pomagale in upam, da bodo tudi vam.
- Kapljice proti krčem iz lekarne
- Naraven čaj - semena: Janež-Kumina-Komarček. Semena namočite in popijete. Vaš dojenček pa ga dobi preko vašega mleka.
- Raztegovalne vaje za lajšanje krčev
- Po mesecu starosti so nam priporočili Gripe Water - tekočino za lajšanje krčev (lekarna)
- Izogibala sem se mlečnim izdelkom
- Izogibala sem se fižolu oz.kakršnim koli stročnicam, brokoliju, pekoči hrani...
- Masaža trebuščka
- ENA OD NAJBOLJ POMEMBNIH STVARI: podiranje kupčka po vsakem hranjenju! Med heanjenjem dojenčki posesajo zrak kateri povzroča vetrove. To lahko preprečimo s podiranjem kupčka.
In case you liked this post feel free to read my previous post on how much weight I have gained during pregnancy and how I lost it. Click HERE.
V kolikor vam je bil ta zapis všeč, si lahko preberete tudi zapis o tem koliko kilogramov sem pridobila med nosečnostjo ter kako sem jih izgunila. Klikni TUKAJ.
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